FITNESS

PILATES - BARRE - CARDIO DANCE - YOGA


DANCE

IRISH STEP - SEAN NOS

We offer one-to-one, group classes and corporate classes in a wide variety of disciplines.

View our classes page for more info or contact us with any queries or to join a class!

MEET AOIFE

Aoife was born in Dublin, began dancing at a young age with the Naomh Fionnbarra School of Irish dance and The Billie Barry Stage. It was there that Aoife grew her passion for dancing and performing. 

From a young ask, Aoife had a love for movement. During her time in university she fell in love with Pilates - going on to get her qualifications in both mat and reformer Pilates, as well as her barre certification.

Aoife is part of the teaching team at The Irish World Academy of Music and Dance in the University of Limerick. Specialising in traditional step dance, as well as teaching regular Pilates classes to the students. She is also on the teaching with The Pilates Room, teaching reformer, mat and barre Pilates. 

Change happens in movement and movement heals” Joesph Pilates 

WHAT PEOPLE SAY

"Aoife does corporate Pilates classes with us every week and we all love it and look forward to it. It's so handy to have her come into the office to us which saves us time and we get a great workout in at lunch. She's a fantastic teacher. I would recommend her to any office."

- Valerie Somers, Marketing Executive, Grant Thornton

“I have been attending Aoife’s barre class in Thomond Park since last September and absolutely love it. It offers the best of both worlds for anyone who loves a cardio class and Pilates, it’s an amazing 50 min workout with lots of laughs thrown in and a lovely cool down stretch at the end. Aoife is a great teacher who puts you at ease the min you walk in the class. I can not recommend this class and Aoife enough. Everyone needs to try barre at least once (after that you’ll be hooked)."

- Ciara

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